Neter Foods Red Organic Palm Oil buy here





Black pepper

Beetroot pickle juice

Neter foods umami powder (Dadawa) buy here

1 cup of vegetable or meat stock



  • Scoop a cooking spoon of the palm oil into a frying pan and turn on the heat, once slightly hot, add the sliced onions and garlic. Fry till translucent.
  • Add the sliced/chopped fresh tomatoes to the onions sauté till the tomatoes have slightly broken down.
  • Add a teaspoon of Neter foods umami powder, 1 cup of vegetable or meat stock, salt cover the pot and allow to cook till sauce texture is achieved about 12 mins.
  • Add about three table spoons of beetroot pickle juice to balance the tartness of the tomatoes and keep cooking on low heat.
  • 2mins before taking the pot off the heat, add the fresh basil leaves and turn off heat.
  •  By now the texture should be like a sauce. Serve over pasta or rice or potatoes.



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